Team
I L A N A K I N G
FounderPhysiotherapist and Pilates Instructor
|BSc Physiotherapy (Stellenbosch)
|Post Graduate Sport Physiotherapy Certificate (SPT1)
|STOTT PILATES Certified Instructor (Matwork level 1 + 2)
|MAP Movement Qualified Trainer
|Pelvic & Women’s Health Module 1 & 2
|Female Pelvic Health: Advanced Assessment and Management
Grew up on a farm in KwaZulu-Natal. I completed my degree at University of Stellenbosch and subsequently obtained exposure and experience at various practices in the Northern Suburbs of Cape Town. After relocating to George, I pursued my dream of opening my own practice and studio.
I believe in a balanced lifestyle, enjoying anything healthy and hearty.
Every body type is made to move, even if it’s in their own unique way.
A D R I E T T E W A L L A C E
Co-ownerPhysiotherapist and Pilates Instructor
|BSc Physiotherapy (Free State)
|Post Graduate Neuromusculoskeletal course (NMS)
|STOTT PILATES Certified Matwork and Reformer Instructor (level 1 + 2)
|STOTT PILATES Cadillac Course
|MAP Movement Qualified Trainer
|Pelvic & Women’s Health Module 1 & 2
|Female Pelvic Health: Advanced Assessment and Management
I am passionate about empowering and equipping people in managing their conditions and pain. The rehabilitation of orthopaedic conditions interest me, particularly the lumbar spine.